#AusAdapts 'I Can' Challenge
Date: 
Thursday, July 2, 2020 to Sunday, August 2, 2020

The Paralympics Australia Squad are champions at adapting.  Adapting to changing circumstances is in their DNA. 

Developed by Paralympics Australia, the #AUSAdapts ‘I CAN’ challenge​ starts on Monday 20 April.

Is there a recipe you’ve been wanting to try, a book you’ve been waiting to read, or do you want to commit to ‘find your 30’ each day?

Whatever your goal, let’s make the time to turn that I CAN’T into an I CAN… together!

 

1. Think about something you’re good at and enjoy.

2. Think about something you haven’t mastered yet.

3. Now, set yourself a goal to turn that CAN’T into a CAN e.g. skipping from 5min, perfecting a recipe, reading a book, walking for 5min each day.

4. Snap a pic or video of your progress and tag @ausparalympics (or post it to our Facebook page)  and use #AUSAdapts.

 

Join us on our #AUSAdapts challenge and let’s show the world how #AUSAdapts!

 

For more information and 'I Can' Challenge inspiration, click here